REVIEW · GREECE
Kourtaliotiko Gorge River Trek with Lunch! Pick-up Avaliable
The best part of this five-hour outing is the chance to swim into the great waterfall inside Kourtaliotiko Gorge. This is not a dry sightseeing walk beside the canyon. You follow the river itself, wading and swimming through pools, with a helmet, neoprene suit, and guide to help on the rougher sections.
I like the small groups, capped at 10 people, and the useful equipment supplied on site. I also like the ending at Banana Garden, where a simple meal and time among the plants give the day a relaxed finish. The main caution is value: at $112 per person, plus the separate €5 entrance fee, this is a fairly expensive half-day. It also may feel short if you expect to reach the coast.
Key points
- Swim to the great waterfall: The first major highlight requires getting into cold water inside the gorge.
- Follow a wet river route: Expect roughly two hours moving through pools, shallow water, rocks, and the riverbank.
- Small group of up to 10: The guide can give more direct help at tricky crossings and jumps.
- Gear is supplied: Neoprene suits, helmets, hiking poles, waterproof phone cases, and waterproof bags are included.
- Finish at Banana Garden: The agricultural stop includes a light lunch, a drink or smoothie option, and time to see the garden.
- Bring dry shoes: Your walking shoes will get wet, and a second pair is one of the most useful things you can pack.
Swimming into Kourtaliotiko Gorge

Kourtaliotiko Gorge is one of the major natural sights near Rethymno, but this trip approaches it in a more active way than a roadside viewpoint. You are not simply walking to a lookout, taking a picture, and heading back to the bus. The route leads you into the canyon, where the river shapes the day.
The opening section brings you toward the large waterfall. Water drops from the mountains into the gorge below, and reaching its base means swimming through cold water. A small, controlled jump is part of the fun, though you should expect the guide to judge the conditions and help the group move safely.
This is the moment to decide if the tour suits you. If you enjoy water, the cold shock is part of the appeal. If you dislike getting soaked or feel uneasy in natural pools, the waterfall section may be more challenge than pleasure.
The supplied neoprene short-sleeve suit helps with the temperature, but it does not turn the water warm. You still need swimwear underneath, and you should keep your expectations realistic: this is a river trek with swimming, not a gentle stroll that happens to cross a stream.
More Canyon and Gorge Hikes in Greece
- From Chania: Full-Day Samaria Gorge Trek Excursion & Guide
★ 4.6 · 3,191 reviews - From Rethymno: Samaria Gorge Full-Day Trek, Pickup & Guide
★ 4.5 · 1,610 reviews - From Chania/Rethymno: Samariá Gorge Guided Hike with Pickup
★ 4.5 · 1,010 reviews
Two hours beside the river

After the waterfall, the group continues down the gorge. The route uses the riverbank and the water itself, with changing depths and uneven ground. You will splash through pools, step across rocks, and pass under plane trees that create a cooler, quieter setting away from the busiest parts of Crete.
The tour description calls the hike moderate, and that seems like the right way to think about it. You do not need to be an expert hiker, but you do need steady footing, enough fitness for several hours on rough ground, and comfort with water around your legs and body.
The guide matters here. An English-speaking leader helps the group through awkward stones, water currents, and sections where the riverbed is less simple to cross. The equipment also has a practical purpose. Helmets protect you around rock, poles help with balance, and the waterproof phone case lets you take pictures without holding your phone unprotected above the water.
Do not expect a continuous line of swimming. The route includes walking in and beside the river, with pools and wet sections mixed together. That variety keeps the outing interesting, but it also means your footwear needs to grip well and tolerate a long soaking.
The supplied information specifically warns against watershoes with soft soles. Bring sturdy sports shoes or older hiking shoes that can get wet. The most useful packing tip from the experience is easy to miss: bring a dry second pair for the end. Several people found that spare shoes and dry clothes made the return much more comfortable.
The great waterfall and natural pools

The waterfall is the signature sight, but the natural pools make up much of the character of the route. Their appeal is not just the chance to swim. You get to see the gorge from inside, with rock walls, running water, and the sounds of the river close around you.
The water can be cold, even with a neoprene suit. That is worth remembering if you are booking outside the hottest part of summer. The supplied information includes experiences from September and October, when the water remained notably cold at the waterfall.
You can take photographs along the way with the provided waterproof phone case. The guide may also help with photos, which is useful because your hands are often busy with balance, poles, or the next step. Still, keep your phone secure and do not bring more equipment than you need. The gorge is not the place for a large camera bag.
The route is designed to avoid crowds, which adds real value. Kourtaliotiko Gorge is a known attraction, but this path takes you into quieter sections rather than keeping you at the most obvious access points. You get a stronger sense of the water and forest as a living place, not just a dramatic backdrop for a quick photograph.
From the gorge to Banana Garden

After about two more hours in and around the river, the group leaves the gorge at an old olive grove. A transfer takes you between the entrance and exit points, so you do not have to retrace the wet route.
The final stop is Banana Garden, described as a small agricultural farm and a quiet place to rest. Here you can change the pace completely. Instead of balancing on rocks, you sit down for a light lunch, a refreshment, and conversation about the outing.
The farm setting is a welcome contrast to the physical effort. You may also have the chance to walk around the garden with its owner and see different plants and trees. The food is described as light rather than a large restaurant meal, so pack a snack if you tend to get hungry after an active morning.
Drinks during lunch are not included. The experience has included a smoothie or beer at the garden, along with a snack and water during the route, but you should still bring cash for anything not covered. The garden stop is one reason I think this tour feels more rounded than a simple canyon activity. You get nature, exercise, local agriculture, and a place to sit before returning.
Same trailheads, a different kind of day:
- From Chania: Samaria Gorge with Professional Hiking Guide
★ 4.6 · 720 reviews - Meteora Small Group Hiking tour with Transfer and Monastery Visit
★ 5.0 · 484 reviews - From Heraklion: Samaria Gorge & Agia Roumeli Hiking Day Trip
★ 4.4 · 422 reviews - Samaria Gorge Hiking from Chania with Professional Hiking Guide
★ 4.5 · 372 reviews
What the $112 price really covers

At $112 per person, this is not a bargain walk. The value depends on how much of the included support you would otherwise have to arrange yourself.
The price covers an experienced guide, neoprene suit, helmet, hiking poles, waterproof phone case, waterproof backpack, light lunch, and transfers between the gorge entrance and exit. Hotel pickup around Rethymno is available as an option. You also skip the line for the entrance ticket, but the €5 admission charge remains payable in cash.
That equipment package is useful. You do not need to rent a wetsuit, find a waterproof bag, arrange transport from one end of the gorge to the other, or work out the safest river route alone. For a visitor without a car, those details can make the price easier to accept.
Still, the cost may feel high if you judge the outing by its duration alone. It lasts five hours, but only about two hours are spent moving through the gorge. The rest includes transport, preparation, the waterfall section, and the farm lunch. One important expectation is that the route does not reach the beach. If you imagined a full gorge-to-sea journey, this trip may seem too short.
I would view the price as payment for a guided, fully equipped outdoor activity rather than for five hours of hiking. That is fair for people who want a carefully managed water route. It is less appealing for strong independent hikers who already have transport, equipment, and experience in similar terrain.
Transport, meeting point, and group size

The meeting point has a parking area where the tour van waits before the group continues together. Hotel pickup is available around Rethymno, which can be a useful extra if you do not want to organize a taxi or rental car.
If you choose pickup, wait outside your accommodation’s reception building 10 minutes before the stated time. The driver waits no longer than five minutes, so this is one outing where a relaxed approach to departure can cause a real problem.
The group limit of 10 is one of the strongest features. A large canyon activity can become slow when everyone reaches the same pool or rocky crossing. A smaller group gives the guide more room to help with footing, explain local plants and animals, and take photos without turning the day into a traffic jam.
The guide speaks English. The available information does not name a specific guide, so you should not book expecting a particular person. You can expect instruction in English and guidance through the route.
Who should book this river trek

I would recommend this for an active visitor who wants to experience Crete through water, rock, and forest rather than from a coach window. It suits people who can walk confidently on uneven ground and are happy to get wet for much of the day.
You should be comfortable with:
- Swimming to the waterfall
- Walking on wet and uneven surfaces
- Handling changing water depth
- Wearing a helmet and neoprene suit
- Making a small jump if conditions and the guide allow it
- Spending several hours outdoors
You do not need advanced hiking ability, but the tour is not suitable for everyone. It is specifically not recommended for pregnant women, people with back, heart, mobility, or vision problems, people recovering from recent surgery, or anyone over 70. The activity provider also lists it as unsuitable for people with serious physical limitations.
The age restriction is worth taking seriously. Even a moderate route can feel demanding when the ground is slippery and the water is cold. If you are unsure about your fitness, ask the operator before booking rather than relying only on the word moderate.
What to pack, and what to leave behind

Bring swimwear, a towel, water, snacks, cash, and shoes that can get wet. Sports shoes or sturdy older walking shoes are better than soft-soled watershoes. Flip-flops are useful after the trek, but they are not the right choice for the river section.
Pack a full change of clothes and dry shoes for the end. This is more important than it may sound. Your footwear and clothing will be wet, and changing at the exit or farm stop will make the return journey much easier.
The tour supplies waterproof cases for phones and waterproof backpacks for valuables. Even so, keep your personal load light. You will be moving through water and over rocks, and anything unnecessary becomes a nuisance.
You need €5 in cash for the entrance fee. Lunch is included, but drinks during lunch are not. Water and snacks may be provided along the way, yet bringing your own small snack is sensible if you have a large appetite.
Booking flexibility and practical limits

The tour offers free cancellation up to 24 hours before departure and a reserve-now, pay-later option. Those policies help if your Crete schedule depends on weather, ferry timing, or a changing Rethymno base.
The route is weather and water dependent in a practical sense, even though no specific weather policy is provided. Conditions in a gorge can affect how comfortable and safe the activity feels, so follow the operator’s instructions and ask before setting out if the forecast looks poor.
The experience is conducted in English and runs for five hours. Check the available start time before booking, especially if you are combining it with another activity or an evening meal in Rethymno.
Should you book Kourtaliotiko Gorge?

Book it if you want a small-group adventure with real time in the river, a memorable waterfall swim, supplied equipment, and a pleasant farm finish. The guide support, transfers, and gear make the day simple to arrange, and the route offers a more active view of Kourtaliotiko Gorge than a standard stop at the roadside.
Think twice if $112 feels high for a half-day, if you want to reach the beach, or if cold water and wet shoes sound unpleasant. You will get the most from this tour if you arrive prepared with sturdy footwear, dry clothes, and a willingness to let the river set the pace.
FAQ
How long is the Kourtaliotiko Gorge river trek?
The activity lasts five hours, including preparation, the gorge route, transfers, and the stop at Banana Garden.
Does the tour include swimming?
Yes. You swim to the great waterfall and enter natural pools during the river trek.
Is the waterfall reached by walking or swimming?
The waterfall is reached by swimming through the water inside the gorge.
Is lunch included?
A light lunch is included after the trek at Banana Garden. Drinks during lunch are not included.
Is the entrance fee included?
The €5 entrance fee is not included. You must pay it in cash.
What equipment does the tour provide?
The tour provides neoprene short-sleeve suits, helmets, hiking poles, waterproof phone cases, and waterproof backpacks.
Can I book hotel pickup?
Optional hotel pickup is available around Rethymno. If you select it, wait outside the reception building 10 minutes before pickup.
What shoes should I wear?
Bring sports shoes or sturdy shoes that can get wet. Watershoes with soft soles are not suitable for the activity.
Is the tour suitable for all fitness levels?
It is described as a moderate hike suitable for most fitness levels, but it is not suitable for pregnant women, people with back, heart, mobility, or vision problems, people with recent surgeries, or people over 70.
More Trips with Lunch around Greece
- From Marrakech: Atlas Mountains Full-Day Hiking Trip w Lunch
★ 4.8 · 7,417 reviews - Marrakech: Ourika Valley Trip with Waterfall Hike & Lunch
★ 4.9 · 5,303 reviews - Marrakech: ourika valley lunch & guided hike to waterfalls
★ 4.9 · 3,737 reviews - Marrakech: Atlas Mountains & Valleys Waterfall Hike w/ Lunch
★ 4.8 · 1,236 reviews
More Hikes with Lunch in Greece
- Kourtaliotiko Gorge: Guided River Adventure Trek with Lunch
★ 4.9 · 106 reviews - Skiathos: Dog Shelter Visit, Hike & Cooking Class with Lunch
★ 4.7 · 40 reviews - Kourtaliotiko Gorge: Guided River Trekking with Lunch
★ 4.9 · 36 reviews - Crete: Kritsa Gorge Hike with Picnic & Swim Stop
★ 4.3 · 9 reviews
Just added around Greece
- Vikos Gorge crossing hiking from Monodentri to Vikos village★ 5.0 · 15 reviews
- Karpathos Aperi Limniotis Cave Hike for stalagmites / stalactites★ 5.0 · 15 reviews
- Delphi: Ancient Footpath Delphi Hiking★ 5.0 · 18 reviews
- Hiking and Sightseeing Tour in Amorgos★ 5.0 · 9 reviews
- Wild swimming and Hiking in West Crete★ 5.0 · 9 reviews
- Hiking in Psiloritis Mountain (Ida Mt.) Crete★ 5.0 · 7 reviews
- Samaria Gorge Hike from Heraklion region★ 4.5 · 26 reviews
- Hiking at Samaria, the longest Gorge in Europe! From Chania★ 3.5 · 11 reviews
Canyon & Gorge Hikes, side by side.

Full-Day Samaria Gorge Trek Excursion & Guide
Read our review →
Multnomah Falls and Columbia River Gorge Half-Day Hiking Tour
Read our review →
Peekaboo Slot Canyon UTV and Hiking Adventure
Read our review →
Hike Gamti Mountain with Bovilla lake view & canyon- From Tirana
Read our review →
East Zion Crimson Canyon Hike & UTV Adventure
Read our review →


